Gentle Tides Pelvic Health

At Gentle Tides Pelvic Health, we provide compassionate, one-on-one pelvic health care for women through every stage of life. Whether you’re preparing for pregnancy, recovering postpartum, managing pelvic floor concerns, or simply looking to better understand your body, we’re here to support you.

Kind words from the women we've had the privilege of caring for...

“Your coaching and support throughout this pregnancy made all the difference in the world this time around. We were so much more prepared and I don't think my body would have made it through without all the care you gave me. Thank you for everything.”

"What sets this practice apart is not only the expertise, but the accessibility and inclusion I feel every time I walk in. As a new mother, the ability to continue my care in a space that welcomes me and my baby has made all the difference.”

"I can't imagine my pregnancy, delivery, or postpartum journey without this kind of support. Its hard to put into words how much this care has shaped my experience, but I know i'll carry these lessons and benefits with me for years to come. I'm deeply grateful to know Meghan and Caitlin; what these women do is priceless.”

Specialized treatment plans

Prenatal care

Enhancing comfort during pregnancy and preparation for labor and delivery to reduce fear and risk of dysfunction postpartum.

Postpartum Recovery

Addressing any deficits that arose during pregnancy and maximizing safe return to activity.

Pelvic Floor Dysfunction

Urinary incontinence, pelvic organ prolapse, sexual dysfunction and more.

Our goal is to help you feel informed, empowered, and confident through personalized, evidence-based care in a welcoming and supportive environment. Pelvic Health is for everyone.

Text image with a teal background stating the mission of a health organization supporting pelvic health through pregnancy, postpartum, and beyond, with a small pink heart at the bottom and an anchor logo in the top right corner.

Frequently Asked Questions

  • Gentle Tides Pelvic Health is a cash based practice. This means we do not bill your insurance. If requested, you will be provided with a “superbill” that you can then submit to your insurance for any available out-of-network benefits.  We accept exact cash, credit card, HSA card and FSA card. This allows us to provide the highest quality care.

    If you would like an estimate for the cost of your service, please feel free to email us at gentletides@gentletidesph.com.

  • Yes! Gentle Tides is now offering virtual appointments at a discounted rate.

    If you are having difficulty finding the right time to come into the clinic or you would like a check-in appointment to discuss progressing your current plan of care, this is a great option. Fill out the form below to schedule.

  • We saved one hour blocks per session for the initial evaluation and each follow up to ensure quality care and eliminate the feeling of being rushed.

  • Yes! Kids are always welcome. We have a baby swing, play mat, wooden toys and coloring books for entertainment.

  • Unfortunately, our space is located on the second floor, so although there is a ramp to enter our building, one flight of stairs is required to climb to our treatment space.

  • Unfortunately, we are unable to provide our services for a cash payment to patients enrolled in Medicare or Medicaid at this time.